Comparison
How much does The Coach app cost?
On the US App Store, The Coach costs $6.99 a week, $9.99 or $19.99 a month, or $49.99 to $69.99 a year, and some plans start with a free week. It also sells plans on its website. Here's every price, what you get, how it compares with Dr. Kegel, and how to cancel.
We make GoBeast, a Kegel app for men. We say where other apps are the better pick, and every fact about another app is dated and comes from its public listing. Spot a mistake? Email support@gobeast.com.
Quick verdict
Worth the price?
- The Coach is the better pick if you want a long, lesson-led programme: an 8-week and a 12-week programme plus a long-term one, with workouts, nutrition, meditations and breathing. It has 4.7 stars from 5,762 US ratings.
- Choose GoBeast (made by us) if you mainly want Kegels with a voice to follow, reverse Kegels and a relaxation set in every session, and two prices with a reminder 3 days before every charge.
- On The Coach, yearly is far cheaper than weekly: a year costs $49.99 to $69.99, while 52 weeks at $6.99 cost $363.48.
Your GoBeast plan is free to see. Training needs GoBeast Pro: $59.99 a year with a 7-day free trial, or $14.99 a month. We remind you 3 days before every charge.
Exercise and education app. Not medical care.
Every price on the US App Store
| Item | Price | Works out to | Note |
|---|---|---|---|
| 1 week subscription | $6.99 | $30.29 a month; $363.48 over 52 weeks | |
| 1 week (1 week free) | $4.99 | $21.62 a month; $259.48 over 52 weeks | The name suggests a free first week |
| 1 Month Subscription | $9.99 | $9.99 a month | Listed twice |
| 1 Month Subscription | $19.99 | $19.99 a month | |
| 1 year (1 week free) | $49.99 | $4.17 a month | The lowest yearly price listed; the name suggests a free first week |
| 1 Year Subscription | $59.99 | $5.00 a month | Listed twice |
| 1 Year Subscription | $69.99 | $5.83 a month | |
| Essential Skills of A Great Partner | $9.99 | An add-on | Apple doesn't say whether it renews |
Apple shows at most 10 purchase items and doesn't label them, so the price you're offered can differ by country or offer.1 The listing's own terms add that any unused part of a free trial is forfeited when you buy a subscription.
On Google Play, The Coach For Him lists in-app purchases from $9.99 to $49.99 per item.2 The Coach also sells subscriptions on its own website.3 We didn't buy one, so we can't tell you those prices. Supplements are separate: its terms describe a supplements subscription that ships every one, three or six months, charged for the product and shipping.
The Coach at a glance
| Fact | The Coach |
|---|---|
| Developer | VAM Apps Co., a Delaware corporation (per its terms) |
| Platforms | iPhone and Android. On Apple, it's iPhone only |
| App Store rating (US) | 4.7 from 5,762 ratings |
| Google Play | Listed as The Coach For Him: Kegel Fit. 4.6 from 3,417 reviews; more than 100,000 downloads |
| Programmes | An 8-week programme, a 12-week programme and a long-term one, with modules on physiology, mindset, practical skills and lifestyle |
| Also included | 150+ resistance workouts, 7 nutrition approaches, a fasting tracker, guided meditations, breathing practices and pelvic floor exercises. Version notes add Workbooks |
| Voice cues or reverse Kegels | Not mentioned on either listing |
| Languages | English and 4 more |
| Data used to track you | Sensitive Info |
| Age rating | 18+ on the App Store; Mature 17+ on Google Play |
| Last update | Version 1.13.33, 20 Oct 2026 (App Store); 16 Oct 2026 (Google Play) |
| Source | App Store, Google Play, terms |
App Store rating counts come from Apple's lookup service for the US store.4
What The Coach does well
- A much bigger curriculum than a Kegel-only app: structured programmes with modules, 150+ workouts, nutrition, a fasting tracker, meditations and breathing.1 Its Google Play listing adds video courses and articles from coaches, and podcasts.2
- 4.7 stars from 5,762 US App Store ratings.
- A partner-skills add-on, and a separate app for women, The Coach For Her, from the same developer.1
- Five languages, on iPhone and Android today.
- Its lowest yearly item, $49.99, is below GoBeast's $59.99.
- For website purchases, its terms include a money-back option when it was offered at checkout, with conditions in section 11.3
What to check before you pay
- Ten US App Store items, including two weekly plans. Which price you see can vary.
- Weekly is the expensive way in: 52 weeks at $6.99 cost $363.48, about six times the $59.99 yearly item.
- "Sensitive Info" is listed under "Data Used to Track You".
- Plans bought on its website are cancelled by contacting The Coach in the app, not in your phone's subscription settings.3
- Neither listing mentions voice cues or reverse Kegels.
Dr. Kegel vs The Coach
| Fact | Dr. Kegel | The Coach |
|---|---|---|
| What it is | Short daily Kegel sessions: 5 minutes a day, squeezing to the phone's vibration | Lesson-led programmes (8-week, 12-week and long-term) with workouts, nutrition, meditations, breathing and pelvic floor exercises |
| US App Store prices | $4.99 a week to $59.99 a year (10 items) | $6.99 a week to $69.99 a year, plus a $9.99 add-on |
| Trial items | "1 Week, 7 Day Trial" at $9.99 | "1 week free" on a $4.99 weekly and a $49.99 yearly item |
| App Store (US) | 4.8 from 46,670 ratings | 4.7 from 5,762 ratings |
| Google Play | 4.8 from 21,179 reviews; 1M+ downloads | 4.6 from 3,417 reviews; 100K+ downloads |
| Data used to track you | Usage Data, Diagnostics | Sensitive Info |
| Languages | 6 | 5 |
| Source | App Store, Google Play | App Store, Google Play |
Want 5 minutes of Kegels a day and nothing else? Dr. Kegel is simpler and has far more ratings. Want lessons and a structured programme around the exercises? The Coach. Neither listing mentions voice cues or reverse Kegels. More in how much Dr. Kegel costs.
Alternatives by what you want
| If you want | Try | Why | Source |
|---|---|---|---|
| Eyes-free voice guidance, release work and simple billing | GoBeast (made by us) | A calm voice for every squeeze, hold and release through 10 levels with reverse Kegels, a relaxation set at the end of every session, two prices and a reminder 3 days before every charge. Web app now; iPhone and Android early 2027. | Our app page |
| Short Kegel sessions only | Dr. Kegel | 5 minutes a day, paced by vibration; 4.8 from 46,670 US ratings. | App Store, Google Play |
| Breathing and fitness around the Kegels | Kegel Men | 5 to 10 minutes daily; 118,112 Google Play reviews. | Our Kegel Men page |
| To pay less | Kegel Trainer PFM | Free core; Pro from $2.99 a month or $19.99 a year. Not written for men. | App Store, Google Play |
| To pay once | Squeezy Men | $4.99, nothing renews. Its listing says NHS physiotherapists designed it. | App Store, Google Play |
| Reverse Kegels on iPhone, today | Stamena | Kegels and reverse Kegels, with levels. iPhone only; subscription. | App Store |
GoBeast's personal plan is free to see in the web app, so you can look before you pay anything.
How GoBeast helps
GoBeast does less than The Coach on purpose. It's built around the Kegel session, with a voice you can follow with your eyes closed and the let-go trained as well as the squeeze.
| The Coach | GoBeast (made by us) | |
|---|---|---|
| What it is | Lesson-led programmes with workouts, nutrition and meditations | A Kegel trainer first, with audio lessons, walks and runs, and short power sessions |
| During a Kegel set | Not stated on the listing | A calm voice for every squeeze, hold and release; haptic cues in the phone apps |
| Release work | Not mentioned | Reverse Kegels in the levels. Pain switches you to a relax-first path, and every session ends with a relaxation set.5 |
| Prices | Ten US App Store items, $4.99 a week to $69.99 a year, plus website plans | Two: $59.99 a year with a 7-day free trial, or $14.99 a month. No add-ons |
| Charge reminders | Not stated | 3 days before every charge6 |
| Data used to track you | Sensitive Info | No store listing yet, so no label. No advertising or attribution SDKs in the app7 |
| Where | iPhone and Android | Web app now; iPhone and Android early 2027 |
| Ratings | 4.7 App Store, 4.6 Google Play | None yet |
Is The Coach worth it?
If you want lessons on top of the exercises and you'll use them, a yearly plan at $49.99 to $69.99 works out to $4.17 to $5.83 a month. Avoid the weekly plans unless you only want a short look. If you mainly want Kegels, compare the focused apps above first; some cost far less.
Does it work? We can't tell you. Our PubMed search in October 2026 found no randomised trial of an app-only pelvic-floor programme for erection problems or early ejaculation, The Coach and GoBeast included. Pelvic-floor training has been studied for erection problems. The trials were small, mostly supervised clinic programmes with biofeedback, and their results were mixed. No guideline recommends training for erection problems, so treat it as one tool alongside a check-up with your doctor.8,9,10
Want to try before paying anyone? Learn how to find your pelvic floor, then use our free Kegel timer.
How to cancel The Coach
- iPhone: Settings, tap your name, Subscriptions, The Coach, Cancel Subscription. Its terms ask you to turn off auto-renewal at least 24 hours before the end of a free trial or the current period.11,3
- Android: go to your subscriptions in Google Play, pick The Coach, then Cancel subscription.12
- Bought on its website: contact The Coach in the app, under Profile, then Support on Android, or Profile, then Account Settings on iPhone.3
Deleting the app doesn't cancel. Refunds for App Store and Google Play purchases go through Apple or Google; website refunds are at The Coach's discretion, apart from the money-back option in section 11 of its terms.13,14,3 Every step is in our cancel guide.
How we checked
We make GoBeast, one of the alternatives. On 24 Oct 2026 we read The Coach's US App Store page (description, subscription terms, purchase list, privacy label and version history), its US Google Play listing and its Terms of Service, plus the listings of each alternative. We didn't buy a plan. Ratings are the stores' own counts. We don't repeat any app's outcome figures, and we don't present user reviews as fact. Corrections to support@gobeast.com; we reply within 2 business days.
Questions
How much is The Coach app a month?
The US App Store lists monthly plans at $9.99 and $19.99. Its yearly items work out to $4.17, $5.00 or $5.83 a month.
Is The Coach app free?
Free to download, with in-app purchases. The listing's terms mention a free trial, and two items are named "1 week free".
How do I cancel The Coach?
In the App Store or Google Play subscriptions list if you paid there. If you paid on its website, contact The Coach from the app's Profile screen. Steps are above.
Dr. Kegel or The Coach?
Dr. Kegel is short, vibration-paced Kegel sessions. The Coach is lesson-led programmes with workouts and nutrition. See the side-by-side.
Is the GoBeast plan free?
Your personal plan is free to see: answer a few questions and practise finding the muscle before you pay anything. Training needs GoBeast Pro, $59.99 a year with a 7-day free trial, or $14.99 a month. We remind you 3 days before every charge.
Is GoBeast private?
You can start without an account, and your onboarding answers stay on your phone. There are no advertising or attribution SDKs in the app, and we never sell your data. The app has a discreet icon option and an app lock, and notifications use neutral wording.
Does GoBeast work?
We're not doctors, and we can't promise it does. Pelvic-floor training has been studied for erection problems. The trials were small, mostly supervised clinic programmes with biofeedback, and their results were mixed.8,9 Nothing has tested GoBeast. It works alongside medical care, never instead of it. More in how long Kegels take to work.
The GoBeast app
Just want the Kegels, done well?
Answer a few private questions, practise finding the muscle with a guided first squeeze, and see your personal plan in the web app. It's free, and you don't need an account to start. Training needs GoBeast Pro: $59.99 a year with a 7-day free trial, or $14.99 a month.
Join the waitlist for a 30-day free trial when the iPhone and Android apps launch in early 2027.
Exercise and education app. Not medical care.
Sources
- The Coach: Mens Health & Kegel (VAM Apps Co.). US App Store listing: description, subscription terms, in-app purchases, App Privacy label and version history. Checked 24 Oct 2026. apps.apple.com
- The Coach For Him: Kegel Fit. Google Play listing (US): ratings, downloads, in-app purchase range and data safety. Checked 24 Oct 2026. play.google.com
- The Coach. Terms of Service, last updated 19 March 2026: section 9 (app subscriptions, cancelling and refunds), section 10 (supplements) and section 11 (money-back policy). Checked 24 Oct 2026. the.coach/terms-of-service
- Apple iTunes Search API, lookup by app ID, US store: exact rating counts for every App Store app on this page. Checked 24 Oct 2026. itunes.apple.com/lookup
- Clemens JQ, Erickson DR, Varela NP, Lai HH. Diagnosis and Treatment of Interstitial Cystitis/Bladder Pain Syndrome. J Urol. 2022;208(1):34-42. pubmed.ncbi.nlm.nih.gov/35536143
- GoBeast Terms of Use: subscriptions, cancelling and refunds. gobeast.com/terms
- GoBeast Privacy Policy. gobeast.com/privacy
- Dorey G, Speakman M, Feneley R, et al. Randomised controlled trial of pelvic floor muscle exercises and manometric biofeedback for erectile dysfunction. Br J Gen Pract. 2004;54(508):819-825. pmc.ncbi.nlm.nih.gov/articles/PMC1324914
- Myers C, Smith M. Pelvic floor muscle training improves erectile dysfunction and premature ejaculation: a systematic review. Physiotherapy. 2019;105(2):235-243. pubmed.ncbi.nlm.nih.gov/30979506
- EAU Guidelines on Sexual and Reproductive Health, chapter 5: Management of Erectile Dysfunction. 2026 edition. uroweb.org
- Apple Support. Cancel a subscription from Apple. Published 29 September 2026. support.apple.com/en-us/118428
- Google Play Help. Cancel, pause, or change a subscription on Google Play. support.google.com/googleplay/answer/7018481
- Apple Support. Request a refund for apps or content that you bought from Apple. Published 17 September 2026. support.apple.com/en-us/118223
- Google Play Help. Request a refund on Google Play. support.google.com/googleplay/answer/15574897
- Dr. Kegel: For Men's Health (Appercut Sp. z o.o.). US App Store listing, in-app purchases and App Privacy label. Checked 24 Oct 2026. apps.apple.com
- Dr. Kegel: For Men's Health. Google Play listing (US). Checked 24 Oct 2026. play.google.com
- Kegel Men: Men's Health (DGT Yazılım). US App Store listing: description, in-app purchases, App Privacy label and version history. Checked 24 Oct 2026. apps.apple.com
- Kegel Men: Men's Pelvic Health. Google Play listing (US): ratings, downloads, in-app purchase range, data safety and developer details. Checked 24 Oct 2026. play.google.com
- Kegel Trainer PFM Exercises (Olson Applications Ltd). US App Store listing, in-app purchases and App Privacy label. Checked 24 Oct 2026. apps.apple.com
- Kegel Trainer PFM on Google Play, listed as Kegel Trainer: Exercises (US). Checked 24 Oct 2026. play.google.com
- Squeezy Men (Living With Ltd). US App Store listing and App Privacy label. Checked 24 Oct 2026. apps.apple.com
- Squeezy Men. Google Play listing (US). Checked 24 Oct 2026. play.google.com
- Stamena Kegel Trainer for Men (Drawdown Brands LLC). US App Store listing, in-app purchases and App Privacy label. Checked 24 Oct 2026. apps.apple.com
Sources checked on . How we choose and check them: editorial policy.
GoBeast is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis or treatment.